Adult BJJ

Students learn the foundations of BJJ and self-defense. Suitable to men and women of all ages, no previous martial arts experience is required, start anytime. Membership includes unlimited classes and open mat on Saturdays.

Childrens BJJ

We teach the basics and fundamentals of Brazilian Jiu-Jitsu to children age 5-12 in a safe and fun environment. Kids can start anytime and no previous experience is necessary. Our kids program teaches children to be better listeners, show greater respect and improve confidence.

SeIf Defense

This once a week program wiII provide you with the abiIity to handIe a potentiaIIy vioIent situation with controI and confidence using martiaI arts techniques from bjj, karate , kung fu and judo.

Tweens and Teens

Youth aged 11 - 15 join us on Wednesday evenings to come learn the foundations of Brazilian Jiu Jitsu with your peers! Learn self defense techniques, the sport side of Jiu-Jitsu for competition purposes and experience a martial art that levels the playing field between men, women and different weight classes like no other.

The Shark Tank

An after school martial arts program that will introduce children ages 6-11 to the basics of Brazilian Jiu-Jitsu in a safe and fun environment. Available to students of Ecole Dugald and Oakbank Elementary, we include a variety of activities that will keep your child moving! Enrollment includes in-service days and summer holidays.